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Shake and Bake
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 1:24 PM
✅
274
kj
75
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 5:49 PM
125
kj
67
rpm
39
%
14
mph
Friday 7/16/21 @ 6:2 PM
✅
378
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/17/21 @ 3:22 PM
182
kj
77
rpm
33
%
13
mph
Monday 4/19/21 @ 5:12 PM
✅
390
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 12:30 PM
190
kj
78
rpm
33
%
14
mph
Sunday 2/21/21 @ 2:12 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/11/20 @ 1:3 PM
188
kj
80
rpm
32
%
13
mph
Wednesday 11/18/20 @ 12:19 PM
✅
247
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/19/20 @ 1:11 PM
131
kj
82
rpm
32
%
14
mph
Saturday 10/17/20 @ 11:54 AM
✅
546
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/19/20 @ 2:22 PM
305
kj
81
rpm
35
%
15
mph
Tuesday 9/29/20 @ 12:29 PM
✅
539
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/2/20 @ 2:15 PM
265
kj
79
rpm
34
%
14
mph
Monday 9/21/20 @ 5:19 PM
✅
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:42 PM
189
kj
79
rpm
32
%
13
mph
Wednesday 8/26/20 @ 9:51 AM
✅
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:52 PM
194
kj
80
rpm
33
%
14
mph
Wednesday 5/27/20 @ 10:13 AM
✅
176
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 11:41 PM
94
kj
68
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
274
kj
Saturday 3/12/22
125
kj
Wednesday 3/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 7/16/21
182
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 4/19/21
190
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Sunday 2/21/21
188
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Wednesday 11/18/20
131
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 10/17/20
305
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 9/29/20
265
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Monday 9/21/20
189
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 8/26/20
194
kj
Wednesday 8/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Wednesday 5/27/20
94
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts