Shake and Bake
Workouts
Monday 3/22/21 @ 6:25 PM
✅
217kj
83rpm
49%
21mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:56 PM
✅
180kj
87rpm
44%
19mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 11:11 AM
✅
182kj
78rpm
47%
19mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:15 AM
✅
190kj
80rpm
47%
19mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 9:31 PM
✅
171kj
83rpm
44%
19mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 9:56 AM
✅
156kj
83rpm
42%
18mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:31 AM
✅
271kj
85rpm
44%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:13 AM
✅
176kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:22 AM
✅
216kj
79rpm
43%
17mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Friday 2/22/19 @ 3:3 AM
✅
128kj
83rpm
39%
17mph
Friday 2/22/19 @ 2:8 PM
kj
rpm
%
0mph