Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 9:57 PM
✅
184kj
76rpm
47%
19mph
Thursday 12/15/22 @ 1:29 AM
87kj
63rpm
38%
13mph
Sunday 2/13/22 @ 2:28 PM
✅
434kj
78rpm
48%
20mph
Sunday 2/13/22 @ 3:37 PM
232kj
78rpm
36%
15mph
Thursday 6/11/20 @ 9:30 AM
✅
465kj
87rpm
40%
18mph
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Tuesday 11/2/21 @ 7:54 PM
✅
411kj
79rpm
46%
19mph
Monday 11/1/21 @ 7:51 PM
245kj
87rpm
33%
15mph
Friday 10/29/21 @ 8:9 PM
✅
415kj
80rpm
46%
19mph
Thursday 10/28/21 @ 1:12 AM
246kj
85rpm
35%
15mph
Friday 10/22/21 @ 12:14 PM
✅
478kj
86rpm
41%
18mph
Monday 10/25/21 @ 12:55 AM
260kj
82rpm
33%
14mph
Friday 10/15/21 @ 8:48 AM
✅
680kj
84rpm
44%
19mph
Sunday 10/17/21 @ 12:33 AM
409kj
82rpm
37%
16mph
Wednesday 9/29/21 @ 8:35 PM
✅
393kj
86rpm
42%
19mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Tuesday 2/9/21 @ 8:56 PM
✅
180kj
87rpm
44%
19mph
Friday 8/27/21 @ 10:50 AM
92kj
81rpm
34%
14mph
Monday 12/14/20 @ 7:46 PM
✅
389kj
84rpm
43%
19mph
Thursday 4/15/21 @ 7:11 PM
244kj
80rpm
37%
16mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
311
kj
Saturday 11/20/21
260
kj
Monday 10/25/21
409
kj
Sunday 10/17/21
229
kj
Tuesday 9/28/21
244
kj
Thursday 4/15/21