Shake and Bake

Workouts

Monday 2/28/22 @ 8:53 PM
✅
264kj
74rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 8:55 PM
✅
376kj
70rpm
51%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 1:16 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:22 AM
✅
311kj
68rpm
58%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:59 PM
✅
227kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Monday 2/28/22
kj
Saturday 2/12/22
45 min Pop Ride
Cody Rigsby
✅ 376 kj
Wednesday 7/14/21
kj
Thursday 7/15/21
30 min Pop Ride
Cody Rigsby
✅ 311 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Friday 2/19/21
kj
Friday 2/19/21