Shake and Bake
Workouts
Tuesday 10/3/23 @ 2:3 AM
✅
223kj
80rpm
50%
21mph
Tuesday 10/24/23 @ 9:20 AM
209kj
77rpm
49%
20mph
Thursday 3/30/23 @ 2:33 AM
✅
219kj
82rpm
48%
21mph
Sunday 6/11/23 @ 1:33 PM
174kj
78rpm
46%
19mph
Saturday 12/24/22 @ 4:10 AM
✅
194kj
84rpm
45%
20mph
Tuesday 2/14/23 @ 10:8 AM
175kj
83rpm
44%
19mph
Friday 8/12/22 @ 3:2 AM
✅
218kj
87rpm
47%
21mph
Tuesday 8/9/22 @ 9:19 AM
181kj
86rpm
43%
19mph
Thursday 8/4/22 @ 9:22 PM
✅
167kj
92rpm
42%
19mph
Friday 8/5/22 @ 9:16 AM
166kj
86rpm
41%
18mph
Friday 8/20/21 @ 8:55 PM
✅
228kj
84rpm
50%
21mph
Monday 8/30/21 @ 10:38 AM
153kj
74rpm
44%
17mph
Friday 4/16/21 @ 2:33 AM
✅
233kj
80rpm
52%
21mph
Thursday 4/22/21 @ 4:46 PM
221kj
81rpm
48%
20mph
Friday 12/11/20 @ 3:29 AM
✅
343kj
76rpm
53%
21mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Wednesday 4/1/20 @ 2:2 AM
✅
221kj
87rpm
47%
21mph
Sunday 10/11/20 @ 4:30 PM
160kj
85rpm
41%
18mph
Sunday 9/27/20 @ 2:17 AM
✅
203kj
89rpm
44%
20mph
Monday 9/28/20 @ 7:22 PM
115kj
84rpm
37%
16mph
Workouts
175
kj
Tuesday 2/14/23
160
kj
Sunday 10/11/20