Shake and Bake
Workouts
Monday 10/25/21 @ 9:57 AM
✅
366kj
85rpm
42%
18mph
Wednesday 4/12/23 @ 12:31 AM
221kj
80rpm
35%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
123kj
82rpm
43%
18mph
Wednesday 8/25/21 @ 12:36 AM
76kj
77rpm
37%
15mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Saturday 4/18/20 @ 1:59 PM
432kj
91rpm
38%
17mph
Saturday 12/2/17 @ 10:30 PM
✅
178kj
87rpm
35%
16mph
Wednesday 12/16/20 @ 2:8 AM
154kj
81rpm
35%
15mph
Monday 6/29/20 @ 10:34 AM
✅
439kj
90rpm
43%
19mph
Thursday 7/2/20 @ 3:51 PM
313kj
89rpm
36%
16mph
Saturday 8/29/20 @ 12:16 PM
✅
553kj
84rpm
45%
19mph
Saturday 8/29/20 @ 3:43 PM
482kj
88rpm
40%
18mph
Wednesday 7/1/20 @ 11:15 AM
✅
599kj
87rpm
44%
20mph
Friday 7/3/20 @ 11:40 PM
451kj
87rpm
39%
17mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Monday 6/29/20 @ 11:25 PM
393kj
91rpm
36%
17mph
Monday 4/27/20 @ 10:39 AM
✅
510kj
83rpm
43%
19mph
Friday 4/24/20 @ 4:28 PM
435kj
84rpm
40%
17mph
Friday 4/19/19 @ 9:54 AM
✅
383kj
80rpm
45%
19mph
Thursday 4/25/19 @ 1:21 PM
337kj
79rpm
43%
18mph
Workouts
221
kj
Wednesday 4/12/23
432
kj
Saturday 4/18/20
482
kj
Saturday 8/29/20
393
kj
Monday 6/29/20