Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:40 PM
✅
408kj
91rpm
41%
19mph
Thursday 2/4/21 @ 4:51 PM
342kj
76rpm
43%
17mph
Thursday 9/10/20 @ 1:8 PM
✅
385kj
89rpm
41%
18mph
Thursday 9/10/20 @ 12:24 PM
285kj
73rpm
41%
16mph
Saturday 1/29/22 @ 4:21 PM
✅
361kj
90rpm
39%
18mph
Monday 11/8/21 @ 1:29 PM
323kj
63rpm
41%
15mph
Wednesday 1/12/22 @ 2:35 PM
✅
379kj
85rpm
42%
18mph
Friday 1/21/22 @ 6:14 PM
322kj
65rpm
46%
17mph
Sunday 8/23/20 @ 4:57 PM
✅
252kj
96rpm
39%
19mph
Wednesday 12/9/20 @ 9:42 PM
212kj
84rpm
38%
17mph
Tuesday 11/24/20 @ 2:28 PM
✅
396kj
92rpm
40%
19mph
Saturday 11/28/20 @ 3:33 PM
327kj
77rpm
40%
16mph
Saturday 11/14/20 @ 2:59 PM
✅
529kj
90rpm
42%
19mph
Saturday 11/14/20 @ 10:45 PM
500kj
79rpm
44%
18mph
Friday 1/3/20 @ 4:25 PM
113kj
92rpm
34%
16mph
Sunday 11/8/20 @ 2:58 PM
✅
120kj
70rpm
41%
15mph
Saturday 10/3/20 @ 1:9 PM
✅
531kj
90rpm
42%
19mph
Saturday 10/3/20 @ 5:36 PM
384kj
62rpm
45%
16mph
Tuesday 9/22/20 @ 2:7 PM
✅
363kj
88rpm
40%
18mph
Monday 9/21/20 @ 12:37 PM
278kj
70rpm
41%
15mph
Workouts
342
kj
Thursday 2/4/21
212
kj
Wednesday 12/9/20
500
kj
Saturday 11/14/20
113
kj
Friday 1/3/20