Shake and Bake
VS
Workouts
Friday 2/2/24 @ 12:38 PM
✅
217kj
85rpm
48%
21mph
Thursday 1/4/24 @ 2:58 PM
178kj
66rpm
51%
19mph
Thursday 12/21/23 @ 12:42 PM
✅
210kj
82rpm
47%
20mph
Wednesday 12/20/23 @ 6:30 PM
180kj
69rpm
51%
19mph
Friday 11/24/23 @ 4:12 PM
✅
325kj
84rpm
47%
21mph
Monday 11/20/23 @ 8:7 PM
261kj
64rpm
52%
19mph
Saturday 4/22/23 @ 2:42 PM
✅
366kj
95rpm
44%
22mph
Sunday 2/14/21 @ 7:52 PM
307kj
82rpm
48%
20mph
Monday 12/13/21 @ 12:25 PM
✅
549kj
100rpm
44%
21mph
Wednesday 12/15/21 @ 5:50 PM
478kj
72rpm
52%
20mph
Thursday 12/2/21 @ 1:31 AM
✅
375kj
106rpm
43%
22mph
Thursday 4/16/20 @ 4:25 PM
291kj
64rpm
56%
20mph
Saturday 11/20/21 @ 2:9 PM
✅
214kj
99rpm
40%
20mph
Friday 11/19/21 @ 6:26 PM
196kj
83rpm
46%
20mph
Friday 9/24/21 @ 12:10 PM
✅
362kj
101rpm
43%
21mph
Wednesday 12/9/20 @ 8:2 PM
273kj
77rpm
47%
19mph
Saturday 7/3/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Friday 7/2/21 @ 1:56 PM
137kj
77rpm
47%
19mph
Wednesday 12/9/20 @ 12:32 PM
257kj
75rpm
47%
19mph
Tuesday 12/8/20 @ 5:27 PM
✅
286kj
79rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
137
kj
Friday 7/2/21