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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 8/25/23 @ 4:17 PM
✅
309
kj
78
rpm
48
%
20
mph
30 min Feel Good Ride
Ally Love
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Share
Sunday 8/6/23 @ 3:59 PM
274
kj
80
rpm
46
%
19
mph
Monday 8/7/23 @ 10:59 AM
✅
360
kj
92
rpm
45
%
21
mph
30 min Country Pop Ride
Ally Love
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Share
Tuesday 8/8/23 @ 10:17 AM
300
kj
79
rpm
48
%
20
mph
Wednesday 12/14/22 @ 11:36 AM
✅
549
kj
92
rpm
46
%
22
mph
45 min HIIT & Hills Ride
Camila Ramón
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Saturday 12/10/22 @ 7:58 PM
468
kj
80
rpm
48
%
20
mph
Wednesday 1/5/22 @ 2:44 AM
✅
311
kj
88
rpm
46
%
20
mph
30 min 2010s Ride
Sam Yo
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Monday 11/15/21 @ 2:0 PM
221
kj
81
rpm
42
%
18
mph
Sunday 11/21/21 @ 2:56 PM
✅
485
kj
93
rpm
42
%
21
mph
45 min Hip Hop Ride
Robin Arzón
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Tuesday 11/23/21 @ 11:15 AM
461
kj
83
rpm
47
%
20
mph
Tuesday 11/9/21 @ 1:31 PM
✅
316
kj
97
rpm
41
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 12/18/20 @ 11:50 AM
272
kj
71
rpm
50
%
19
mph
Saturday 8/7/21 @ 11:40 PM
✅
352
kj
102
rpm
42
%
21
mph
30 min Pop Ride
Kendall Toole
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Thursday 9/10/20 @ 10:51 AM
305
kj
79
rpm
48
%
20
mph
Saturday 6/26/21 @ 3:16 PM
✅
326
kj
102
rpm
40
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Tuesday 6/29/21 @ 11:0 AM
306
kj
76
rpm
50
%
20
mph
Tuesday 6/1/21 @ 11:48 AM
✅
503
kj
103
rpm
40
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 10:30 PM
451
kj
79
rpm
48
%
20
mph
Thursday 4/22/21 @ 11:22 AM
✅
275
kj
104
rpm
37
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/8/21 @ 12:46 PM
200
kj
91
rpm
36
%
17
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
309
kj
Friday 8/25/23
274
kj
Sunday 8/6/23
30 min Country Pop Ride
Ally Love
View Class
Share
✅
360
kj
Monday 8/7/23
300
kj
Tuesday 8/8/23
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
✅
549
kj
Wednesday 12/14/22
468
kj
Saturday 12/10/22
30 min 2010s Ride
Sam Yo
View Class
Share
✅
311
kj
Wednesday 1/5/22
221
kj
Monday 11/15/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
485
kj
Sunday 11/21/21
461
kj
Tuesday 11/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 11/9/21
272
kj
Friday 12/18/20
30 min Pop Ride
Kendall Toole
View Class
Share
✅
352
kj
Saturday 8/7/21
305
kj
Thursday 9/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 6/26/21
306
kj
Tuesday 6/29/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
503
kj
Tuesday 6/1/21
451
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Thursday 4/22/21
200
kj
Thursday 4/8/21
Previous Workouts
Next Workouts