Shake and Bake
Workouts
Monday 12/4/23 @ 11:44 AM
312kj
81rpm
48%
20mph
Sunday 12/3/23 @ 1:56 PM
✅
798kj
86rpm
68%
29mph
Monday 10/30/23 @ 10:56 AM
360kj
92rpm
45%
21mph
Monday 10/30/23 @ 10:55 AM
✅
678kj
79rpm
67%
27mph
Friday 10/13/23 @ 12:1 PM
316kj
89rpm
45%
20mph
Thursday 10/12/23 @ 11:12 PM
✅
696kj
80rpm
66%
27mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Monday 3/27/23 @ 12:34 PM
229kj
92rpm
45%
21mph
Tuesday 3/14/23 @ 10:55 PM
✅
340kj
77rpm
61%
24mph
Sunday 1/2/22 @ 12:21 AM
567kj
100rpm
45%
22mph
Friday 12/31/21 @ 11:43 PM
✅
843kj
83rpm
61%
25mph
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Monday 1/24/22 @ 2:0 AM
255kj
95rpm
47%
22mph
Thursday 2/17/22 @ 11:48 AM
✅
409kj
84rpm
62%
26mph
Friday 10/1/21 @ 12:34 AM
717kj
100rpm
44%
21mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph
Thursday 5/13/21 @ 11:10 AM
✅
495kj
79rpm
59%
24mph
Workouts
316
kj
Friday 10/13/23
527
kj
Sunday 2/14/21
567
kj
Sunday 1/2/22
1123
kj
Sunday 11/7/21
717
kj
Friday 10/1/21
319
kj
Friday 5/14/21