Shake and Bake
VS
Workouts
Monday 1/23/23 @ 1:33 PM
✅
175kj
75rpm
47%
19mph
Monday 1/30/23 @ 12:4 PM
105kj
81rpm
36%
15mph
Saturday 10/23/21 @ 2:14 PM
✅
174kj
100rpm
43%
21mph
Friday 8/12/22 @ 8:30 PM
84kj
73rpm
40%
16mph
Friday 3/18/22 @ 10:29 AM
✅
270kj
100rpm
46%
22mph
Monday 3/21/22 @ 10:23 AM
112kj
87rpm
35%
16mph
Friday 1/14/22 @ 1:40 AM
✅
206kj
86rpm
46%
20mph
Friday 1/14/22 @ 12:20 PM
129kj
81rpm
39%
16mph
Monday 12/6/21 @ 11:17 AM
✅
351kj
99rpm
44%
21mph
Monday 12/6/21 @ 6:8 PM
128kj
85rpm
32%
14mph
Friday 10/8/21 @ 9:43 PM
✅
242kj
105rpm
42%
21mph
Wednesday 10/13/21 @ 10:55 PM
194kj
0rpm
0%
0mph
Sunday 9/26/21 @ 2:16 PM
✅
241kj
101rpm
43%
21mph
Monday 9/20/21 @ 10:22 AM
112kj
79rpm
37%
16mph
Monday 7/26/21 @ 1:13 AM
✅
231kj
104rpm
41%
21mph
Wednesday 7/28/21 @ 10:47 AM
139kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 12:15 PM
✅
440kj
94rpm
42%
20mph
Monday 2/1/21 @ 10:42 AM
398kj
83rpm
44%
19mph
Thursday 1/14/21 @ 12:54 PM
✅
282kj
72rpm
50%
19mph
Tuesday 1/19/21 @ 10:57 AM
252kj
78rpm
46%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19