Shake and Bake
VS
Workouts
Friday 6/23/23 @ 12:53 PM
✅
180kj
83rpm
50%
21mph
Friday 6/16/23 @ 11:46 AM
98kj
75rpm
41%
17mph
Saturday 5/6/23 @ 2:45 PM
✅
377kj
92rpm
46%
22mph
Saturday 4/29/23 @ 1:13 PM
195kj
75rpm
41%
17mph
Sunday 1/2/22 @ 12:21 AM
✅
567kj
100rpm
45%
22mph
Friday 12/31/21 @ 3:5 PM
356kj
78rpm
44%
18mph
Saturday 3/5/22 @ 2:28 PM
✅
357kj
81rpm
50%
21mph
Saturday 3/5/22 @ 2:36 PM
211kj
82rpm
44%
19mph
Saturday 1/29/22 @ 2:16 AM
✅
307kj
84rpm
47%
20mph
Wednesday 1/26/22 @ 2:0 PM
279kj
85rpm
45%
19mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Saturday 11/13/21 @ 1:24 PM
1093kj
87rpm
49%
21mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Saturday 7/3/21 @ 11:51 AM
668kj
88rpm
47%
21mph
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Friday 5/21/21 @ 1:41 PM
✅
270kj
85rpm
44%
19mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Sunday 12/6/20 @ 3:11 PM
✅
557kj
90rpm
43%
19mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Friday 11/27/20 @ 1:29 PM
✅
398kj
87rpm
43%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
1222
🔥
VS
angiecope
Seattle, WA
307
Workouts
356
kj
Friday 12/31/21
279
kj
Wednesday 1/26/22
1093
kj
Saturday 11/13/21
668
kj
Saturday 7/3/21
256
kj
Friday 2/26/21
527
kj
Sunday 2/14/21