Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 11:49 AM
✅
252kj
102rpm
43%
22mph
Wednesday 2/24/21 @ 1:3 PM
172kj
83rpm
43%
19mph
Wednesday 2/23/22 @ 12:4 AM
✅
177kj
79rpm
46%
19mph
Friday 5/15/20 @ 2:43 PM
119kj
85rpm
37%
16mph
Monday 12/27/21 @ 1:39 AM
✅
531kj
98rpm
45%
21mph
Thursday 7/25/19 @ 6:16 PM
35kj
85rpm
36%
16mph
Friday 12/3/21 @ 1:34 AM
✅
372kj
82rpm
42%
19mph
Thursday 12/2/21 @ 2:30 PM
221kj
72rpm
38%
15mph
Thursday 11/25/21 @ 9:17 PM
✅
404kj
96rpm
42%
21mph
Thursday 11/28/19 @ 12:53 PM
310kj
70rpm
44%
17mph
Thursday 11/11/21 @ 11:36 AM
✅
555kj
101rpm
43%
22mph
Thursday 11/19/20 @ 1:33 AM
260kj
75rpm
39%
16mph
Saturday 8/14/21 @ 1:1 PM
✅
241kj
100rpm
43%
21mph
Tuesday 8/10/21 @ 8:20 PM
69kj
78rpm
35%
15mph
Saturday 5/29/21 @ 11:52 AM
✅
943kj
103rpm
39%
20mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 11:10 AM
✅
270kj
103rpm
37%
19mph
Thursday 5/28/20 @ 10:58 AM
176kj
87rpm
36%
16mph
Sunday 2/21/21 @ 2:36 PM
✅
607kj
92rpm
43%
20mph
Saturday 2/20/21 @ 12:16 PM
422kj
82rpm
40%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
35
kj
Thursday 7/25/19
310
kj
Thursday 11/28/19
260
kj
Thursday 11/19/20
602
kj
Friday 12/13/19
176
kj
Thursday 5/28/20