Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
97 π₯
Beat alifrmthevalley
VS
alifrmthevalley
SoCal π΄
1
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 11:23 AM
β
613
kj
96
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:11 AM
206
kj
84
rpm
32
%
14
mph
Wednesday 10/27/21 @ 10:36 AM
β
594
kj
100
rpm
44
%
22
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Monday 11/8/21 @ 2:37 AM
200
kj
85
rpm
31
%
14
mph
Wednesday 10/20/21 @ 10:31 AM
β
594
kj
101
rpm
44
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 5:51 PM
201
kj
83
rpm
32
%
14
mph
Thursday 10/14/21 @ 12:3 PM
β
722
kj
101
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 2:37 AM
222
kj
83
rpm
30
%
13
mph
Thursday 10/7/21 @ 11:58 PM
β
934
kj
103
rpm
43
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 4:0 AM
317
kj
84
rpm
32
%
14
mph
Monday 9/27/21 @ 10:50 AM
β
539
kj
102
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 10:11 PM
173
kj
88
rpm
29
%
13
mph
Tuesday 6/1/21 @ 11:26 PM
β
332
kj
104
rpm
40
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 6/4/21 @ 3:59 AM
133
kj
73
rpm
36
%
14
mph
Wednesday 2/10/21 @ 12:51 PM
β
259
kj
94
rpm
40
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/9/21 @ 4:56 AM
131
kj
81
rpm
32
%
14
mph
Saturday 2/13/21 @ 4:21 PM
β
244
kj
93
rpm
47
%
22
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Thursday 11/12/20 @ 4:46 AM
116
kj
81
rpm
38
%
16
mph
Saturday 11/14/20 @ 6:28 PM
β
146
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 11:43 PM
109
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
97 π₯
Beat alifrmthevalley
VS
alifrmthevalley
SoCal π΄
1
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
613
kj
Wednesday 1/19/22
206
kj
Sunday 2/6/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
β
594
kj
Wednesday 10/27/21
200
kj
Monday 11/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
594
kj
Wednesday 10/20/21
201
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
722
kj
Thursday 10/14/21
222
kj
Monday 10/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
934
kj
Thursday 10/7/21
317
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
539
kj
Monday 9/27/21
173
kj
Saturday 9/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
332
kj
Tuesday 6/1/21
133
kj
Friday 6/4/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
259
kj
Wednesday 2/10/21
131
kj
Tuesday 3/9/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
244
kj
Saturday 2/13/21
116
kj
Thursday 11/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
146
kj
Saturday 11/14/20
109
kj
Monday 10/19/20
Previous Workouts
Next Workouts