Shake and Bake
Workouts
Friday 9/1/23 @ 12:32 PM
✅
312kj
83rpm
46%
20mph
Tuesday 9/29/20 @ 11:27 PM
181kj
69rpm
43%
16mph
Monday 10/18/21 @ 10:51 PM
✅
122kj
101rpm
43%
22mph
Thursday 2/25/21 @ 1:53 AM
77kj
83rpm
41%
18mph
Tuesday 1/25/22 @ 1:1 PM
✅
282kj
78rpm
48%
19mph
Saturday 1/15/22 @ 4:57 PM
209kj
72rpm
44%
17mph
Tuesday 11/9/21 @ 11:45 AM
✅
236kj
100rpm
42%
21mph
Tuesday 1/4/22 @ 5:25 AM
120kj
73rpm
41%
16mph
Sunday 9/12/21 @ 2:1 PM
✅
243kj
100rpm
43%
22mph
Thursday 11/5/20 @ 3:57 AM
160kj
72rpm
46%
18mph
Friday 8/20/21 @ 9:21 PM
✅
120kj
103rpm
42%
21mph
Thursday 9/2/21 @ 2:27 AM
63kj
82rpm
38%
16mph
Tuesday 7/27/21 @ 12:28 AM
✅
231kj
104rpm
41%
21mph
Thursday 1/14/21 @ 12:49 AM
154kj
77rpm
44%
18mph
Friday 4/16/21 @ 12:34 PM
✅
201kj
105rpm
39%
20mph
Friday 3/19/21 @ 4:3 PM
165kj
78rpm
45%
18mph
Friday 1/22/21 @ 1:31 PM
✅
193kj
72rpm
51%
19mph
Wednesday 1/27/21 @ 5:2 AM
164kj
75rpm
46%
18mph
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
248kj
66rpm
50%
18mph
Workouts
211
kj
Wednesday 11/11/20