Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alyssa0309
Austin
22
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
102 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 9:49 AM
✅
67
kj
85
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/3/22 @ 2:17 PM
35
kj
69
rpm
33
%
13
mph
Friday 2/24/23 @ 10:17 AM
241
kj
79
rpm
44
%
18
mph
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
Friday 2/24/23 @ 10:36 PM
✅
271
kj
80
rpm
45
%
19
mph
Friday 7/2/21 @ 9:20 AM
254
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 6:22 PM
✅
262
kj
86
rpm
42
%
19
mph
Sunday 5/30/21 @ 11:39 AM
392
kj
95
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:29 PM
✅
445
kj
84
rpm
43
%
19
mph
Monday 6/14/21 @ 9:15 AM
414
kj
95
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 8:29 PM
✅
471
kj
89
rpm
44
%
20
mph
Sunday 4/4/21 @ 12:5 PM
480
kj
99
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:9 PM
✅
540
kj
76
rpm
47
%
19
mph
Tuesday 8/3/21 @ 9:12 AM
379
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 4:29 PM
✅
404
kj
83
rpm
43
%
18
mph
Thursday 6/3/21 @ 9:15 AM
371
kj
96
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 4:47 PM
✅
455
kj
84
rpm
46
%
20
mph
Friday 4/16/21 @ 9:29 AM
233
kj
84
rpm
42
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 12/22/19 @ 4:55 PM
✅
403
kj
84
rpm
52
%
22
mph
Thursday 2/18/21 @ 10:37 AM
✅
47
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:22 PM
26
kj
60
rpm
32
%
11
mph
Previous Workouts
Next Workouts
alyssa0309
Austin
22
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
102 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
67
kj
Monday 3/13/23
35
kj
Saturday 12/3/22
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
241
kj
Friday 2/24/23
✅
271
kj
Friday 2/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Friday 7/2/21
✅
262
kj
Sunday 1/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 5/30/21
✅
445
kj
Sunday 5/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Monday 6/14/21
✅
471
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Sunday 4/4/21
✅
540
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Tuesday 8/3/21
✅
404
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
371
kj
Thursday 6/3/21
✅
455
kj
Monday 6/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
233
kj
Friday 4/16/21
✅
403
kj
Sunday 12/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Thursday 2/18/21
26
kj
Thursday 7/9/20
Previous Workouts
Next Workouts