Shake and Bake
Workouts
Sunday 10/22/23 @ 11:25 AM
487kj
87rpm
41%
18mph
Saturday 8/26/23 @ 11:57 AM
✅
713kj
76rpm
52%
21mph
Sunday 9/17/23 @ 12:57 PM
373kj
93rpm
40%
18mph
Thursday 1/20/22 @ 12:32 PM
✅
586kj
86rpm
50%
22mph
Monday 1/30/23 @ 10:14 AM
347kj
87rpm
39%
18mph
Tuesday 1/31/23 @ 11:18 AM
✅
585kj
85rpm
50%
22mph
Friday 7/2/21 @ 9:20 AM
254kj
91rpm
40%
19mph
Monday 8/26/19 @ 11:44 AM
✅
440kj
91rpm
51%
23mph
Sunday 5/30/21 @ 11:39 AM
392kj
95rpm
39%
18mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Monday 3/28/22 @ 9:17 AM
361kj
92rpm
38%
18mph
Wednesday 3/30/22 @ 12:34 PM
✅
554kj
86rpm
48%
21mph
Thursday 3/17/22 @ 9:21 AM
338kj
94rpm
37%
18mph
Monday 2/24/20 @ 3:21 PM
✅
643kj
92rpm
50%
23mph
Saturday 7/10/21 @ 11:49 AM
543kj
96rpm
40%
19mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Wednesday 1/26/22 @ 10:16 AM
377kj
94rpm
39%
18mph
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Sunday 4/4/21 @ 12:5 PM
480kj
99rpm
37%
18mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Workouts
487
kj
Sunday 10/22/23
254
kj
Friday 7/2/21
392
kj
Sunday 5/30/21
338
kj
Thursday 3/17/22
543
kj
Saturday 7/10/21
480
kj
Sunday 4/4/21