Shake and Bake
Workouts
Thursday 8/1/19 @ 11:58 AM
332kj
78rpm
43%
17mph
Friday 10/8/21 @ 7:59 PM
✅
713kj
73rpm
61%
23mph
Saturday 10/24/20 @ 1:28 PM
215kj
79rpm
43%
17mph
Wednesday 12/2/20 @ 9:48 PM
✅
317kj
73rpm
52%
20mph
Sunday 9/27/20 @ 1:57 PM
93kj
76rpm
36%
15mph
Monday 9/14/20 @ 9:27 PM
✅
220kj
85rpm
47%
20mph
Thursday 3/26/20 @ 4:45 PM
205kj
78rpm
42%
17mph
Sunday 4/5/20 @ 9:0 PM
✅
248kj
55rpm
57%
18mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Tuesday 10/15/19 @ 6:12 PM
✅
261kj
56rpm
57%
18mph
Sunday 9/15/19 @ 1:59 PM
495kj
76rpm
46%
18mph
Sunday 9/15/19 @ 1:51 PM
✅
542kj
62rpm
55%
19mph
Saturday 5/4/19 @ 5:27 PM
248kj
73rpm
47%
18mph
Tuesday 5/7/19 @ 2:18 PM
✅
255kj
64rpm
52%
18mph
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Monday 12/3/18 @ 6:7 PM
✅
412kj
74rpm
49%
19mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Sunday 11/4/18 @ 9:32 PM
267kj
72rpm
49%
18mph
Sunday 1/21/18 @ 1:24 PM
✅
331kj
74rpm
45%
17mph
Sunday 1/28/18 @ 9:11 PM
281kj
71rpm
44%
16mph
Workouts
332
kj
Thursday 8/1/19
252
kj
Sunday 10/13/19
495
kj
Sunday 9/15/19