Shake and Bake
Workouts
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Friday 2/12/21 @ 9:28 PM
✅
319kj
82rpm
46%
17mph
Sunday 8/2/20 @ 4:59 PM
✅
233kj
82rpm
42%
18mph
Wednesday 10/7/20 @ 11:7 AM
186kj
76rpm
40%
16mph
Monday 9/28/20 @ 10:52 AM
189kj
83rpm
39%
17mph
Monday 9/28/20 @ 8:44 PM
✅
326kj
82rpm
38%
17mph
Friday 4/19/19 @ 2:34 PM
✅
483kj
81rpm
43%
18mph
Saturday 7/11/20 @ 1:42 PM
378kj
76rpm
40%
16mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
Thursday 6/4/20 @ 11:0 AM
186kj
71rpm
44%
16mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Sunday 6/23/19 @ 11:59 AM
✅
354kj
84rpm
42%
18mph
Monday 6/24/19 @ 1:19 AM
222kj
72rpm
38%
15mph
Sunday 5/20/18 @ 1:6 PM
✅
415kj
74rpm
49%
19mph
Friday 5/18/18 @ 9:44 PM
243kj
58rpm
47%
15mph
Saturday 5/12/18 @ 4:42 PM
✅
489kj
81rpm
44%
18mph
Sunday 5/13/18 @ 4:41 PM
381kj
76rpm
41%
17mph
Tuesday 4/18/17 @ 8:29 AM
✅
242kj
75rpm
46%
18mph
Saturday 4/15/17 @ 2:33 PM
kj
rpm
%
0mph
Workouts
201
kj
Thursday 3/12/20
186
kj
Wednesday 10/7/20
381
kj
Sunday 5/13/18