Shake and Bake

Workouts

Thursday 6/4/20 @ 11:16 AM
✅
274kj
74rpm
49%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:29 AM
✅
256kj
69rpm
50%
18mph
30 min Women of Pop Ride
Hannah Corbin
Sunday 3/8/20 @ 10:9 PM
100kj
83rpm
35%
15mph
Saturday 9/21/19 @ 1:45 PM
201kj
66rpm
55%
20mph
20 min Climb Ride
Cody Rigsby
Monday 9/16/19 @ 4:0 PM
✅
211kj
73rpm
52%
20mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 274 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Women of Pop Ride
Hannah Corbin
✅ 256 kj
Monday 3/9/20
100 kj
Sunday 3/8/20
20 min Climb Ride
Cody Rigsby
201 kj
Saturday 9/21/19
✅ 211 kj
Monday 9/16/19