Shake and Bake
Workouts
Thursday 12/16/21 @ 11:32 AM
✅
245kj
80rpm
44%
18mph
Saturday 12/18/21 @ 2:33 PM
76kj
59rpm
33%
11mph
Monday 11/8/21 @ 11:28 AM
✅
250kj
74rpm
47%
18mph
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Saturday 9/18/21 @ 5:31 PM
✅
282kj
74rpm
49%
19mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Wednesday 4/14/21 @ 10:30 AM
✅
252kj
74rpm
47%
18mph
Wednesday 6/9/21 @ 12:26 PM
121kj
62rpm
39%
13mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Friday 8/7/20 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Saturday 6/27/20 @ 11:50 AM
89kj
71rpm
37%
14mph
Monday 5/18/20 @ 11:54 PM
✅
280kj
67rpm
52%
19mph
Tuesday 1/21/20 @ 1:13 PM
134kj
64rpm
40%
14mph
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
Saturday 9/28/19 @ 12:20 PM
94kj
72rpm
38%
15mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Friday 7/19/19 @ 11:27 AM
✅
255kj
73rpm
48%
18mph
Friday 7/12/19 @ 12:9 PM
153kj
72rpm
39%
15mph
Workouts
76
kj
Saturday 12/18/21