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Shake and Bake
alysandra
Milwaukee
127 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
3
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Thursday 8/18/22 @ 3:21 PM
✅
189
kj
77
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/12/22 @ 11:29 PM
138
kj
76
rpm
43
%
17
mph
Sunday 3/7/21 @ 12:47 PM
✅
368
kj
68
rpm
49
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/4/21 @ 12:8 AM
275
kj
64
rpm
46
%
16
mph
Thursday 6/11/20 @ 1:1 AM
✅
290
kj
75
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/28/21 @ 11:44 PM
136
kj
61
rpm
42
%
13
mph
Friday 8/14/20 @ 11:43 AM
✅
184
kj
73
rpm
49
%
19
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 6/17/20 @ 8:51 PM
160
kj
78
rpm
45
%
18
mph
Thursday 5/28/20 @ 10:31 AM
✅
211
kj
71
rpm
54
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:28 PM
148
kj
70
rpm
47
%
17
mph
Sunday 5/17/20 @ 10:53 PM
✅
393
kj
72
rpm
48
%
19
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Monday 4/13/20 @ 7:37 PM
254
kj
73
rpm
41
%
16
mph
Thursday 5/7/20 @ 11:0 AM
✅
273
kj
63
rpm
54
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/10/20 @ 9:52 PM
222
kj
65
rpm
49
%
17
mph
Sunday 3/22/20 @ 4:34 PM
✅
71
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 3/22/20 @ 4:35 PM
61
kj
87
rpm
36
%
16
mph
Wednesday 8/28/19 @ 10:47 AM
✅
139
kj
69
rpm
51
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/23/19 @ 1:47 AM
108
kj
78
rpm
43
%
17
mph
Friday 9/6/19 @ 11:26 AM
✅
277
kj
72
rpm
50
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/5/19 @ 11:56 PM
185
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
127 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
3
Beat alysandra
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 8/18/22
138
kj
Friday 8/12/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
368
kj
Sunday 3/7/21
275
kj
Thursday 3/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
290
kj
Thursday 6/11/20
136
kj
Thursday 1/28/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
184
kj
Friday 8/14/20
160
kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
211
kj
Thursday 5/28/20
148
kj
Tuesday 5/26/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
393
kj
Sunday 5/17/20
254
kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 5/7/20
222
kj
Friday 1/10/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
71
kj
Sunday 3/22/20
61
kj
Sunday 3/22/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
139
kj
Wednesday 8/28/19
108
kj
Wednesday 10/23/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
277
kj
Friday 9/6/19
185
kj
Thursday 9/5/19
Previous Workouts
Next Workouts