Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 2:11 PM
216kj
50rpm
45%
12mph
Sunday 12/13/20 @ 8:1 PM
✅
268kj
54rpm
47%
13mph
Saturday 9/19/20 @ 4:36 PM
112kj
40rpm
42%
9mph
Saturday 10/24/20 @ 10:35 PM
✅
116kj
74rpm
41%
16mph
Thursday 8/6/20 @ 3:17 PM
231kj
74rpm
45%
17mph
Tuesday 8/4/20 @ 9:54 PM
✅
232kj
71rpm
47%
17mph
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Monday 7/27/20 @ 9:29 PM
278kj
67rpm
43%
15mph
Wednesday 6/3/20 @ 2:22 PM
✅
241kj
75rpm
45%
18mph
Friday 5/29/20 @ 2:8 AM
227kj
71rpm
46%
17mph
Monday 6/1/20 @ 4:52 PM
✅
243kj
69rpm
49%
18mph
Tuesday 6/2/20 @ 3:18 PM
204kj
63rpm
47%
16mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:57 PM
193kj
71rpm
43%
16mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Saturday 5/9/20 @ 12:31 AM
✅
239kj
69rpm
47%
17mph
Saturday 1/11/20 @ 4:56 PM
✅
179kj
77rpm
40%
16mph
Friday 1/3/20 @ 3:38 AM
162kj
66rpm
41%
14mph
Wednesday 12/11/19 @ 2:8 PM
185kj
78rpm
40%
16mph
Saturday 10/12/19 @ 2:19 AM
✅
194kj
73rpm
43%
16mph
alyriser
Washington, DC
46
🔥
VS
charcharbikes
Ocean Springs, MS #BGM 👑
33
Workouts
216
kj
Wednesday 5/12/21
112
kj
Saturday 9/19/20
227
kj
Friday 5/29/20
193
kj
Saturday 5/16/20