Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:41 AM
✅
487kj
79rpm
44%
18mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Thursday 1/20/22 @ 12:54 AM
127kj
70rpm
36%
14mph
Sunday 1/23/22 @ 2:44 PM
✅
264kj
81rpm
45%
19mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Tuesday 12/17/19 @ 5:41 PM
✅
456kj
85rpm
46%
20mph
Monday 11/25/19 @ 1:59 PM
242kj
79rpm
43%
18mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Monday 12/31/18 @ 1:31 PM
534kj
83rpm
43%
18mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Tuesday 9/11/18 @ 1:34 PM
398kj
80rpm
42%
18mph
Saturday 4/21/18 @ 2:16 PM
✅
463kj
87rpm
45%
20mph
Wednesday 8/22/18 @ 1:36 PM
376kj
64rpm
51%
17mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Friday 3/2/18 @ 2:36 PM
317kj
64rpm
47%
16mph
Friday 2/23/18 @ 9:37 PM
✅
458kj
75rpm
50%
20mph
Workouts
472
kj
Thursday 7/14/22
400
kj
Wednesday 12/18/19
242
kj
Monday 11/25/19
673
kj
Saturday 2/9/19