Shake and Bake
Workouts
Sunday 7/9/23 @ 6:22 PM
✅
302kj
74rpm
43%
17mph
Monday 6/26/23 @ 11:1 PM
234kj
78rpm
34%
14mph
Thursday 4/13/23 @ 1:32 PM
✅
378kj
77rpm
39%
16mph
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Friday 12/20/19 @ 2:37 PM
✅
271kj
82rpm
43%
18mph
Monday 12/23/19 @ 11:22 AM
196kj
77rpm
40%
17mph
Thursday 4/7/22 @ 2:21 PM
✅
264kj
77rpm
39%
16mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Wednesday 9/30/20 @ 12:9 AM
✅
212kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Sunday 12/8/19 @ 6:19 PM
✅
543kj
79rpm
45%
18mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Wednesday 4/24/19 @ 1:38 PM
✅
365kj
80rpm
40%
17mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Tuesday 11/12/19 @ 2:19 PM
✅
416kj
79rpm
44%
18mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Monday 5/6/19 @ 1:29 AM
✅
228kj
85rpm
40%
18mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Sunday 9/16/18 @ 4:51 PM
✅
497kj
83rpm
39%
17mph
Wednesday 9/12/18 @ 8:53 PM
386kj
78rpm
39%
16mph
Workouts
301
kj
Saturday 5/13/23
232
kj
Sunday 9/11/22
203
kj
Friday 6/7/19