Shake and Bake
Workouts
Monday 11/26/18 @ 2:39 PM
237kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 10:47 AM
✅
255kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 2:19 PM
✅
415kj
79rpm
45%
18mph
Wednesday 2/5/20 @ 1:55 PM
407kj
87rpm
42%
19mph
Sunday 2/2/20 @ 8:18 PM
✅
541kj
78rpm
46%
19mph
Sunday 2/2/20 @ 3:34 PM
507kj
86rpm
42%
18mph
Monday 4/1/19 @ 1:12 PM
390kj
83rpm
42%
18mph
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
Sunday 2/24/19 @ 5:49 PM
✅
412kj
81rpm
44%
19mph
Friday 8/3/18 @ 9:13 PM
410kj
86rpm
43%
19mph
Tuesday 8/14/18 @ 1:13 AM
261kj
91rpm
48%
22mph
Sunday 9/30/18 @ 10:30 PM
✅
291kj
97rpm
49%
23mph
Tuesday 8/28/18 @ 12:24 PM
400kj
85rpm
39%
18mph
Tuesday 8/28/18 @ 9:58 AM
✅
465kj
88rpm
44%
20mph
Wednesday 1/31/18 @ 2:23 AM
287kj
73rpm
41%
16mph
Monday 1/29/18 @ 11:0 AM
✅
467kj
84rpm
47%
20mph
Workouts
237
kj
Monday 11/26/18
507
kj
Sunday 2/2/20