Shake and Bake
Workouts
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Thursday 10/29/20 @ 12:32 AM
204kj
79rpm
41%
17mph
Sunday 9/13/20 @ 11:41 AM
✅
248kj
77rpm
45%
18mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Thursday 1/31/19 @ 12:58 PM
372kj
75rpm
45%
18mph
Tuesday 4/16/19 @ 8:3 AM
✅
377kj
76rpm
46%
18mph
Friday 8/3/18 @ 12:41 PM
✅
249kj
81rpm
36%
15mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Wednesday 2/6/19 @ 2:16 PM
✅
410kj
85rpm
43%
19mph
Tuesday 2/5/19 @ 4:59 PM
373kj
82rpm
43%
18mph
Sunday 8/19/18 @ 2:45 AM
43kj
75rpm
33%
13mph
Wednesday 8/22/18 @ 4:12 PM
✅
56kj
82rpm
36%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
537
kj
Sunday 11/3/19
204
kj
Thursday 10/29/20
376
kj
Wednesday 11/6/19
408
kj
Tuesday 12/18/18
372
kj
Thursday 1/31/19