Shake and Bake
Workouts
Tuesday 9/26/23 @ 8:45 AM
335kj
81rpm
43%
19mph
Monday 10/2/23 @ 7:13 PM
✅
421kj
80rpm
46%
19mph
Friday 1/6/23 @ 9:43 AM
✅
322kj
0rpm
0%
0mph
Friday 1/6/23 @ 12:13 PM
281kj
77rpm
48%
19mph
Wednesday 7/27/22 @ 6:27 AM
✅
201kj
84rpm
46%
20mph
Wednesday 7/27/22 @ 6:27 AM
198kj
86rpm
45%
20mph
Wednesday 11/3/21 @ 9:57 AM
424kj
88rpm
43%
19mph
Wednesday 1/19/22 @ 8:14 AM
✅
454kj
87rpm
45%
20mph
Thursday 4/29/21 @ 7:14 AM
552kj
87rpm
43%
19mph
Saturday 1/30/21 @ 1:0 PM
✅
681kj
86rpm
48%
21mph
Sunday 6/6/21 @ 7:43 AM
256kj
85rpm
42%
19mph
Saturday 7/24/21 @ 1:26 PM
✅
324kj
88rpm
46%
20mph
Saturday 10/3/20 @ 7:53 AM
386kj
94rpm
38%
18mph
Saturday 10/10/20 @ 8:39 AM
✅
457kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 2:19 PM
373kj
85rpm
42%
18mph
Saturday 9/5/20 @ 9:34 AM
✅
462kj
87rpm
45%
20mph
Thursday 5/21/20 @ 1:20 PM
708kj
72rpm
55%
21mph
Sunday 11/10/19 @ 2:56 PM
✅
737kj
74rpm
55%
22mph
Tuesday 3/3/20 @ 1:27 PM
300kj
87rpm
45%
20mph
Monday 3/2/20 @ 10:15 PM
✅
360kj
83rpm
50%
21mph
Workouts
335
kj
Tuesday 9/26/23
198
kj
Wednesday 7/27/22
424
kj
Wednesday 11/3/21
552
kj
Thursday 4/29/21
256
kj
Sunday 6/6/21
386
kj
Saturday 10/3/20
373
kj
Wednesday 9/2/20