Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 1:46 PM
637kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Sunday 5/31/20 @ 11:41 PM
✅
205kj
88rpm
38%
17mph
Tuesday 1/12/21 @ 8:58 PM
80kj
88rpm
39%
17mph
Friday 4/10/20 @ 4:4 PM
636kj
83rpm
40%
17mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Sunday 9/6/20 @ 9:43 PM
325kj
84rpm
40%
17mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Wednesday 1/20/21 @ 11:38 PM
✅
314kj
84rpm
40%
17mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 3:35 PM
453kj
81rpm
41%
17mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Monday 1/18/21 @ 9:54 PM
330kj
79rpm
42%
18mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Saturday 5/16/20 @ 5:7 PM
324kj
83rpm
41%
17mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Sunday 4/5/20 @ 5:34 PM
410kj
83rpm
39%
17mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Sunday 12/22/19 @ 3:0 PM
106kj
73rpm
44%
17mph
Sunday 10/20/19 @ 7:4 PM
✅
134kj
87rpm
44%
19mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
VS
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
Workouts
637
kj
Saturday 5/9/20
80
kj
Tuesday 1/12/21
636
kj
Friday 4/10/20
325
kj
Sunday 9/6/20
kj
Saturday 7/17/21
330
kj
Monday 1/18/21
324
kj
Saturday 5/16/20
410
kj
Sunday 4/5/20