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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 1:39 AM
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 12:1 PM
✅
521
kj
91
rpm
46
%
21
mph
Sunday 3/14/21 @ 10:21 PM
294
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 11:55 AM
✅
449
kj
87
rpm
45
%
20
mph
Friday 11/27/20 @ 6:4 PM
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:16 PM
✅
295
kj
91
rpm
43
%
20
mph
Thursday 12/3/20 @ 10:48 PM
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 3:23 PM
✅
483
kj
94
rpm
43
%
20
mph
Sunday 1/10/21 @ 6:6 PM
405
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 1:1 PM
✅
570
kj
96
rpm
41
%
20
mph
Wednesday 12/11/19 @ 4:36 AM
115
kj
74
rpm
46
%
18
mph
15 min Pop Ride
Kendall Toole
View Class
Share
Sunday 12/27/20 @ 2:23 PM
✅
157
kj
91
rpm
44
%
20
mph
Sunday 9/27/20 @ 8:31 PM
433
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 7:24 PM
✅
551
kj
96
rpm
40
%
19
mph
Saturday 9/26/20 @ 10:5 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 11:50 AM
✅
447
kj
99
rpm
40
%
20
mph
Sunday 8/30/20 @ 1:40 PM
435
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:29 AM
✅
556
kj
87
rpm
44
%
19
mph
Monday 12/23/19 @ 3:5 PM
✅
135
kj
76
rpm
42
%
17
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Saturday 2/22/20 @ 4:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Saturday 2/6/21
✅
521
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Sunday 3/14/21
✅
449
kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Friday 11/27/20
✅
295
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 12/3/20
✅
483
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 1/10/21
✅
570
kj
Saturday 1/9/21
15 min Pop Ride
Kendall Toole
View Class
Share
115
kj
Wednesday 12/11/19
✅
157
kj
Sunday 12/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 9/27/20
✅
551
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 9/26/20
✅
447
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Sunday 8/30/20
✅
556
kj
Friday 8/28/20
20 min New Tracks Ride
Kendall Toole
View Class
Share
✅
135
kj
Monday 12/23/19
kj
Saturday 2/22/20
Previous Workouts
Next Workouts