Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 1:57 PM
✅
505kj
83rpm
67%
28mph
Monday 8/28/23 @ 11:11 PM
157kj
66rpm
51%
18mph
Saturday 2/25/23 @ 6:29 PM
✅
769kj
85rpm
66%
28mph
Sunday 2/26/23 @ 7:48 PM
168kj
71rpm
41%
16mph
Thursday 7/28/22 @ 12:49 PM
✅
367kj
78rpm
70%
28mph
Sunday 9/18/22 @ 1:33 PM
63kj
80rpm
33%
14mph
Saturday 4/2/22 @ 6:10 PM
✅
227kj
80rpm
66%
27mph
Sunday 4/3/22 @ 4:9 PM
68kj
81rpm
40%
17mph
Tuesday 11/30/21 @ 3:8 PM
✅
483kj
80rpm
68%
28mph
Tuesday 11/30/21 @ 4:21 PM
161kj
73rpm
47%
18mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Friday 1/8/21 @ 9:40 PM
92kj
68rpm
45%
16mph
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Thursday 12/31/20 @ 2:58 PM
181kj
75rpm
41%
16mph
Wednesday 12/2/20 @ 4:9 PM
✅
161kj
62rpm
70%
24mph
Friday 12/4/20 @ 11:34 PM
69kj
70rpm
46%
17mph
Wednesday 7/22/20 @ 4:1 PM
96kj
76rpm
48%
20mph
Wednesday 7/22/20 @ 11:6 PM
✅
107kj
89rpm
45%
20mph
Tuesday 9/29/20 @ 5:34 PM
✅
312kj
53rpm
92%
26mph
Friday 9/25/20 @ 8:16 PM
94kj
82rpm
39%
16mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
168
kj
Sunday 2/26/23
181
kj
Thursday 12/31/20
96
kj
Wednesday 7/22/20