Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
✅
812kj
88rpm
67%
29mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:36 PM
158kj
69rpm
41%
15mph
Saturday 12/25/21 @ 10:34 PM
✅
761kj
82rpm
68%
28mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 6:1 PM
184kj
80rpm
39%
16mph
Thursday 11/25/21 @ 3:56 PM
✅
1226kj
84rpm
69%
29mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:54 PM
246kj
75rpm
39%
15mph
Friday 11/19/21 @ 5:1 PM
✅
760kj
82rpm
68%
28mph
30 min Live DJ Ride
Robin Arzón
Sunday 11/14/21 @ 5:30 PM
183kj
73rpm
42%
16mph
Friday 7/9/21 @ 8:58 PM
✅
885kj
96rpm
65%
30mph
30 min Together We Ride
Robin Arzón
Saturday 8/7/21 @ 5:20 PM
203kj
73rpm
44%
17mph
Thursday 12/24/20 @ 4:30 PM
✅
1223kj
70rpm
74%
26mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:26 PM
428kj
72rpm
45%
17mph
Tuesday 9/1/20 @ 4:12 PM
✅
360kj
49rpm
90%
25mph
20 min 80s Ride
Jenn Sherman
Sunday 9/6/20 @ 4:8 PM
109kj
70rpm
40%
15mph
Monday 8/10/20 @ 3:26 PM
✅
625kj
52rpm
89%
26mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/10/20 @ 10:50 PM
120kj
50rpm
41%
10mph
Tuesday 8/4/20 @ 2:40 PM
✅
445kj
60rpm
72%
23mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:58 PM
200kj
75rpm
42%
16mph
Monday 5/18/20 @ 4:30 PM
✅
387kj
54rpm
70%
22mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 5/19/20 @ 11:58 AM
139kj
58rpm
39%
12mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 812 kj
Friday 7/15/22
158 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 761 kj
Saturday 12/25/21
184 kj
Friday 12/31/21
45 min Turkey Burn Ride
Robin Arzón
✅ 1226 kj
Thursday 11/25/21
246 kj
Thursday 11/25/21
30 min Live DJ Ride
Robin Arzón
✅ 760 kj
Friday 11/19/21
183 kj
Sunday 11/14/21
30 min Together We Ride
Robin Arzón
✅ 885 kj
Friday 7/9/21
203 kj
Saturday 8/7/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 1223 kj
Thursday 12/24/20
428 kj
Sunday 12/20/20
20 min 80s Ride
Jenn Sherman
✅ 360 kj
Tuesday 9/1/20
109 kj
Sunday 9/6/20
30 min Intervals & Arms Ride
Emma Lovewell
✅ 625 kj
Monday 8/10/20
120 kj
Monday 8/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 445 kj
Tuesday 8/4/20
200 kj
Tuesday 8/4/20
30 min Intervals & Arms: Live from Home
Jess King
✅ 387 kj
Monday 5/18/20
139 kj
Tuesday 5/19/20