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Shake and Bake
alwayspinning
Pacific Plsds, Ca
218 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 2:28 PM
✅
758
kj
86
rpm
78
%
33
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 6/13/23 @ 4:3 PM
72
kj
58
rpm
39
%
13
mph
Wednesday 5/3/23 @ 3:58 PM
✅
531
kj
84
rpm
67
%
29
mph
20 min Pop Punk Ride
Robin Arzón
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Wednesday 5/31/23 @ 4:17 PM
81
kj
63
rpm
39
%
14
mph
Friday 5/12/23 @ 4:35 PM
✅
456
kj
75
rpm
70
%
27
mph
20 min Low Impact Ride
Jess King
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Thursday 5/25/23 @ 4:38 PM
72
kj
64
rpm
37
%
13
mph
Wednesday 1/11/23 @ 4:58 PM
✅
801
kj
87
rpm
66
%
29
mph
30 min Intervals & Arms Ride
Robin Arzón
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Tuesday 1/17/23 @ 6:0 PM
83
kj
45
rpm
43
%
11
mph
Wednesday 11/23/22 @ 5:43 PM
✅
442
kj
92
rpm
66
%
30
mph
15 min Low Impact Ride
Robin Arzón
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Share
Friday 12/23/22 @ 8:20 PM
56
kj
67
rpm
35
%
13
mph
Tuesday 10/18/22 @ 3:44 PM
✅
363
kj
83
rpm
66
%
28
mph
15 min 80s Ride
Robin Arzón
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Share
Thursday 9/29/22 @ 6:57 PM
55
kj
63
rpm
36
%
13
mph
Sunday 2/13/22 @ 4:58 PM
✅
1134
kj
83
rpm
67
%
28
mph
45 min 80s Ride
Ally Love
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Sunday 2/13/22 @ 4:52 PM
162
kj
55
rpm
42
%
13
mph
Thursday 8/26/21 @ 4:12 PM
✅
351
kj
81
rpm
66
%
27
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 8/30/21 @ 2:13 PM
63
kj
73
rpm
36
%
14
mph
Tuesday 7/6/21 @ 4:14 PM
✅
485
kj
85
rpm
65
%
28
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
Monday 7/5/21 @ 5:58 PM
82
kj
70
rpm
36
%
14
mph
Tuesday 10/13/20 @ 4:9 PM
✅
601
kj
55
rpm
86
%
26
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 10/8/20 @ 3:33 PM
125
kj
61
rpm
42
%
14
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
218 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
758
kj
Friday 4/21/23
72
kj
Tuesday 6/13/23
20 min Pop Punk Ride
Robin Arzón
View Class
Share
✅
531
kj
Wednesday 5/3/23
81
kj
Wednesday 5/31/23
20 min Low Impact Ride
Jess King
View Class
Share
✅
456
kj
Friday 5/12/23
72
kj
Thursday 5/25/23
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
801
kj
Wednesday 1/11/23
83
kj
Tuesday 1/17/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
442
kj
Wednesday 11/23/22
56
kj
Friday 12/23/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
363
kj
Tuesday 10/18/22
55
kj
Thursday 9/29/22
45 min 80s Ride
Ally Love
View Class
Share
✅
1134
kj
Sunday 2/13/22
162
kj
Sunday 2/13/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
351
kj
Thursday 8/26/21
63
kj
Monday 8/30/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
485
kj
Tuesday 7/6/21
82
kj
Monday 7/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
601
kj
Tuesday 10/13/20
125
kj
Thursday 10/8/20
Previous Workouts
Next Workouts