Shake and Bake
Workouts
Monday 10/23/23 @ 4:59 PM
✅
469kj
78rpm
67%
27mph
Monday 11/20/23 @ 5:19 PM
263kj
79rpm
53%
22mph
Tuesday 11/9/21 @ 2:27 PM
✅
495kj
82rpm
67%
28mph
Thursday 11/11/21 @ 5:20 PM
276kj
82rpm
53%
23mph
Thursday 1/20/22 @ 5:34 PM
✅
815kj
87rpm
67%
29mph
Saturday 2/12/22 @ 8:43 AM
406kj
76rpm
56%
22mph
Saturday 12/4/21 @ 5:35 PM
✅
433kj
74rpm
69%
27mph
Friday 12/3/21 @ 6:28 PM
305kj
81rpm
56%
23mph
Wednesday 6/16/21 @ 3:29 PM
✅
739kj
86rpm
65%
28mph
Wednesday 6/16/21 @ 3:28 PM
490kj
85rpm
56%
24mph
Wednesday 1/13/21 @ 4:59 PM
✅
481kj
74rpm
76%
28mph
Wednesday 1/13/21 @ 5:0 PM
306kj
84rpm
54%
23mph
Friday 10/23/20 @ 3:29 PM
✅
723kj
68rpm
80%
28mph
Friday 10/23/20 @ 3:24 PM
335kj
66rpm
57%
21mph
Thursday 6/4/20 @ 4:28 PM
✅
577kj
54rpm
84%
25mph
Thursday 6/4/20 @ 4:25 PM
499kj
82rpm
57%
24mph
Tuesday 5/26/20 @ 4:28 PM
✅
566kj
56rpm
80%
25mph
Tuesday 5/26/20 @ 4:25 PM
506kj
85rpm
57%
24mph
Saturday 4/18/20 @ 4:48 PM
✅
1kj
28rpm
74%
15mph
Saturday 4/18/20 @ 4:50 PM
0kj
0rpm
33%
0mph
Workouts
499
kj
Thursday 6/4/20
506
kj
Tuesday 5/26/20
0
kj
Saturday 4/18/20