Shake and Bake

Workouts

Sunday 10/10/21 @ 4:48 PM
759kj
81rpm
69%
28mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 3:17 PM
288kj
75rpm
49%
20mph
Monday 10/4/21 @ 4:12 PM
496kj
75rpm
72%
28mph
20 min Pop Ride
Robin Arzón
Sunday 7/18/21 @ 4:37 PM
193kj
85rpm
45%
20mph
Sunday 8/22/21 @ 5:40 PM
706kj
81rpm
66%
27mph
30 min Pop Ride
Kendall Toole
Sunday 9/26/21 @ 6:46 PM
302kj
82rpm
47%
20mph
Monday 8/9/21 @ 3:29 PM
534kj
85rpm
68%
29mph
20 min Classic Rock Ride
Kendall Toole
Monday 8/9/21 @ 3:29 PM
216kj
81rpm
49%
21mph
Tuesday 7/6/21 @ 4:14 PM
485kj
85rpm
65%
28mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Monday 7/5/21 @ 6:49 PM
186kj
91rpm
42%
19mph
Tuesday 3/16/21 @ 3:27 PM
491kj
88rpm
65%
28mph
20 min 80s Ride
Jenn Sherman
Saturday 3/20/21 @ 5:24 PM
205kj
81rpm
48%
20mph
Wednesday 1/13/21 @ 4:59 PM
481kj
74rpm
76%
28mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/18/21 @ 9:37 PM
172kj
87rpm
43%
19mph
Saturday 1/9/21 @ 4:56 PM
755kj
96rpm
61%
28mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 4:16 PM
266kj
84rpm
44%
19mph
Friday 12/4/20 @ 4:29 PM
462kj
63rpm
85%
27mph
20 min Rock Ride
Olivia Amato
Friday 12/4/20 @ 11:27 PM
190kj
80rpm
47%
20mph
Thursday 8/20/20 @ 5:10 PM
803kj
57rpm
79%
25mph
45 min 80s Rock Ride
Leanne Hainsby
Thursday 8/20/20 @ 9:11 PM
400kj
80rpm
46%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
759 kj
Sunday 10/10/21
288 kj
Sunday 10/10/21
20 min Pop Ride
Robin Arzón
496 kj
Monday 10/4/21
193 kj
Sunday 7/18/21
30 min Pop Ride
Kendall Toole
706 kj
Sunday 8/22/21
302 kj
Sunday 9/26/21
20 min Classic Rock Ride
Kendall Toole
534 kj
Monday 8/9/21
216 kj
Monday 8/9/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
485 kj
Tuesday 7/6/21
186 kj
Monday 7/5/21
20 min 80s Ride
Jenn Sherman
491 kj
Tuesday 3/16/21
205 kj
Saturday 3/20/21
20 min Hip Hop Ride
Robin Arzón
481 kj
Wednesday 1/13/21
172 kj
Monday 1/18/21
30 min Miley Cyrus Ride
Jess King
755 kj
Saturday 1/9/21
266 kj
Sunday 1/10/21
20 min Rock Ride
Olivia Amato
462 kj
Friday 12/4/20
190 kj
Friday 12/4/20
45 min 80s Rock Ride
Leanne Hainsby
803 kj
Thursday 8/20/20
400 kj
Thursday 8/20/20