Shake and Bake
Workouts
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Sunday 10/4/20 @ 5:10 PM
177kj
85rpm
36%
16mph
Tuesday 9/8/20 @ 5:48 PM
✅
351kj
88rpm
47%
21mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Saturday 5/30/20 @ 5:4 PM
413kj
83rpm
40%
17mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Tuesday 2/25/20 @ 9:36 PM
200kj
88rpm
37%
17mph
Saturday 4/4/20 @ 11:30 PM
✅
382kj
92rpm
47%
21mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Sunday 4/21/19 @ 8:33 PM
378kj
83rpm
38%
16mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
Thursday 2/15/18 @ 4:19 PM
✅
142kj
88rpm
33%
15mph
Wednesday 12/6/17 @ 7:29 PM
kj
rpm
%
0mph
Workouts
187
kj
Wednesday 2/17/21
277
kj
Saturday 10/10/20
177
kj
Sunday 10/4/20
365
kj
Saturday 12/7/19
413
kj
Saturday 5/30/20
200
kj
Tuesday 2/25/20
266
kj
Monday 4/29/19
378
kj
Sunday 4/21/19