Shake and Bake
Workouts
Monday 11/27/23 @ 9:41 PM
246kj
78rpm
37%
16mph
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Tuesday 8/16/22 @ 6:43 PM
315kj
85rpm
35%
15mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Thursday 10/17/19 @ 12:39 PM
168kj
82rpm
36%
16mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Sunday 8/23/20 @ 6:26 PM
262kj
79rpm
38%
16mph
Thursday 8/13/20 @ 5:17 AM
✅
334kj
78rpm
43%
17mph
Monday 9/2/19 @ 2:46 PM
409kj
80rpm
37%
16mph
Sunday 5/24/20 @ 9:15 PM
✅
601kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Sunday 3/31/19 @ 4:8 PM
314kj
80rpm
36%
15mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Workouts
246
kj
Monday 11/27/23
315
kj
Tuesday 8/16/22
168
kj
Thursday 10/17/19
262
kj
Sunday 8/23/20
409
kj
Monday 9/2/19