Shake and Bake
Workouts
Wednesday 12/22/21 @ 12:11 AM
222kj
77rpm
37%
15mph
Sunday 8/2/20 @ 8:19 PM
✅
379kj
76rpm
46%
19mph
Thursday 4/22/21 @ 9:42 PM
150kj
78rpm
36%
15mph
Tuesday 1/26/21 @ 3:15 PM
✅
284kj
77rpm
48%
19mph
Wednesday 12/2/20 @ 9:29 PM
83kj
86rpm
36%
16mph
Saturday 4/6/19 @ 1:51 PM
✅
126kj
85rpm
43%
19mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Monday 10/12/20 @ 9:37 PM
145kj
78rpm
37%
15mph
Monday 8/24/20 @ 4:46 PM
✅
244kj
76rpm
46%
18mph
Wednesday 9/23/20 @ 9:57 PM
77kj
91rpm
33%
15mph
Wednesday 5/13/20 @ 4:2 PM
✅
144kj
67rpm
53%
20mph
Thursday 8/20/20 @ 9:37 PM
152kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:57 PM
✅
286kj
82rpm
47%
19mph
Saturday 1/11/20 @ 5:57 PM
69kj
68rpm
46%
17mph
Wednesday 1/29/20 @ 10:31 PM
✅
96kj
70rpm
51%
20mph
Saturday 10/5/19 @ 4:7 PM
187kj
82rpm
39%
16mph
Thursday 10/10/19 @ 2:15 PM
✅
284kj
75rpm
49%
19mph
Wednesday 5/22/19 @ 9:45 PM
100kj
82rpm
35%
15mph
Thursday 5/16/19 @ 1:54 PM
✅
169kj
80rpm
45%
19mph
Workouts
222
kj
Wednesday 12/22/21
187
kj
Saturday 10/5/19
100
kj
Wednesday 5/22/19