Shake and Bake
Workouts
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Wednesday 7/29/20 @ 3:29 PM
✅
252kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 8:51 PM
291kj
86rpm
36%
16mph
Monday 6/29/20 @ 4:42 PM
✅
363kj
87rpm
39%
18mph
Saturday 7/25/20 @ 8:43 PM
375kj
82rpm
38%
16mph
Sunday 9/13/20 @ 2:28 PM
✅
443kj
84rpm
40%
17mph
Thursday 5/21/20 @ 9:13 PM
✅
175kj
88rpm
35%
16mph
Tuesday 4/7/20 @ 4:34 PM
134kj
69rpm
37%
14mph
Monday 1/20/20 @ 3:29 PM
✅
186kj
90rpm
35%
16mph
Monday 1/20/20 @ 3:28 PM
184kj
87rpm
35%
16mph
Wednesday 10/23/19 @ 9:1 PM
✅
185kj
79rpm
40%
16mph
Monday 1/6/20 @ 12:29 PM
182kj
82rpm
37%
16mph
Thursday 8/9/18 @ 6:19 PM
145kj
82rpm
41%
18mph
Tuesday 11/6/18 @ 6:19 PM
✅
203kj
87rpm
45%
20mph
Workouts
150
kj
Saturday 12/11/21
375
kj
Saturday 7/25/20
134
kj
Tuesday 4/7/20
184
kj
Monday 1/20/20