Shake and Bake
Workouts
Tuesday 4/18/23 @ 12:46 PM
166kj
82rpm
36%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 8/1/22 @ 4:30 PM
161kj
84rpm
35%
15mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 4/25/23 @ 12:3 PM
172kj
83rpm
36%
16mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 5/7/23 @ 5:44 PM
236kj
80rpm
36%
15mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 8/3/22 @ 5:52 PM
160kj
82rpm
35%
15mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 2/8/19 @ 10:18 PM
154kj
76rpm
38%
15mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 7/6/18 @ 6:4 PM
209kj
85rpm
33%
14mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
161
kj
Monday 8/1/22
236
kj
Sunday 5/7/23
160
kj
Wednesday 8/3/22
184
kj
Monday 4/13/20
191
kj
Monday 2/12/18
166
kj
Tuesday 8/11/20