Shake and Bake
VS
Workouts
Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
Friday 7/15/22 @ 3:56 PM
✅
229kj
70rpm
48%
18mph
Monday 7/26/21 @ 10:52 PM
✅
61kj
88rpm
37%
16mph
Tuesday 9/21/21 @ 9:33 PM
55kj
85rpm
36%
16mph
Tuesday 9/22/20 @ 10:57 PM
✅
73kj
91rpm
39%
18mph
Friday 10/9/20 @ 10:25 PM
48kj
86rpm
33%
15mph
Wednesday 6/10/20 @ 10:43 PM
226kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 4:29 PM
✅
241kj
73rpm
47%
18mph
Tuesday 9/17/19 @ 11:59 PM
143kj
74rpm
44%
17mph
Monday 9/16/19 @ 7:37 PM
✅
155kj
73rpm
47%
18mph
Wednesday 6/26/19 @ 2:49 AM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 1:23 PM
✅
97kj
61rpm
51%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40
🔥
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26
Workouts
226
kj
Wednesday 6/10/20