Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 11:1 PM
194kj
92rpm
37%
17mph
Sunday 8/15/21 @ 11:8 PM
✅
403kj
67rpm
61%
22mph
Tuesday 6/15/21 @ 12:21 AM
77kj
72rpm
46%
18mph
Thursday 6/10/21 @ 11:11 PM
✅
156kj
69rpm
62%
24mph
Tuesday 2/2/21 @ 1:13 AM
131kj
85rpm
39%
17mph
Friday 2/5/21 @ 1:32 AM
✅
194kj
82rpm
47%
20mph
Tuesday 1/12/21 @ 11:18 PM
101kj
88rpm
38%
17mph
Thursday 10/22/20 @ 1:1 AM
✅
128kj
79rpm
46%
18mph
Sunday 8/23/20 @ 2:47 PM
433kj
86rpm
40%
18mph
Saturday 8/22/20 @ 6:48 PM
✅
824kj
71rpm
58%
22mph
Tuesday 6/16/20 @ 1:31 PM
154kj
72rpm
47%
18mph
Monday 6/15/20 @ 11:37 PM
✅
291kj
70rpm
62%
23mph
Wednesday 6/3/20 @ 11:21 PM
170kj
68rpm
51%
18mph
Thursday 6/4/20 @ 10:35 PM
✅
276kj
74rpm
58%
22mph
Sunday 5/17/20 @ 11:13 PM
539kj
0rpm
0%
0mph
Thursday 5/7/20 @ 9:25 PM
✅
615kj
72rpm
58%
22mph
Saturday 5/16/20 @ 5:35 PM
✅
1174kj
0rpm
0%
0mph
Sunday 1/5/20 @ 9:28 PM
1088kj
71rpm
56%
21mph
Sunday 4/19/20 @ 5:3 PM
136kj
90rpm
38%
17mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
VS
andy1williams
Prosper, Tx
109
🔥
Workouts
194
kj
Thursday 8/5/21
433
kj
Sunday 8/23/20
170
kj
Wednesday 6/3/20
1088
kj
Sunday 1/5/20