Shake and Bake
Workouts
Sunday 1/29/23 @ 5:22 PM
268kj
78rpm
39%
16mph
Sunday 1/29/23 @ 3:17 PM
✅
477kj
87rpm
45%
20mph
Sunday 1/15/23 @ 6:20 PM
163kj
80rpm
33%
15mph
Wednesday 9/2/20 @ 5:5 PM
✅
302kj
90rpm
44%
20mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Monday 7/6/20 @ 2:50 PM
✅
501kj
90rpm
44%
20mph
Thursday 11/17/22 @ 9:27 PM
280kj
74rpm
43%
16mph
Wednesday 7/22/20 @ 4:6 PM
✅
489kj
87rpm
46%
20mph
Sunday 9/4/22 @ 6:2 PM
254kj
79rpm
38%
16mph
Wednesday 8/4/21 @ 10:21 PM
✅
390kj
84rpm
43%
19mph
Monday 5/16/22 @ 3:12 PM
232kj
81rpm
38%
15mph
Tuesday 1/4/22 @ 12:2 AM
✅
395kj
83rpm
44%
19mph
Tuesday 4/12/22 @ 10:30 PM
224kj
79rpm
39%
15mph
Wednesday 4/6/22 @ 10:23 PM
✅
468kj
90rpm
44%
20mph
Sunday 4/25/21 @ 6:24 PM
303kj
88rpm
34%
15mph
Thursday 1/6/22 @ 12:2 AM
✅
517kj
83rpm
44%
19mph
Monday 11/23/20 @ 10:56 PM
236kj
77rpm
33%
13mph
Friday 11/20/20 @ 10:38 PM
✅
672kj
87rpm
47%
21mph
Monday 1/21/19 @ 6:0 PM
114kj
69rpm
43%
16mph
Thursday 1/23/20 @ 11:22 PM
✅
254kj
85rpm
51%
22mph
Workouts
163
kj
Sunday 1/15/23
280
kj
Thursday 11/17/22
232
kj
Monday 5/16/22
303
kj
Sunday 4/25/21
236
kj
Monday 11/23/20