Shake and Bake
Workouts
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 2:52 PM
✅
310kj
86rpm
38%
17mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Friday 2/5/21 @ 4:39 PM
✅
316kj
82rpm
40%
17mph
Wednesday 6/15/22 @ 9:29 PM
231kj
82rpm
38%
15mph
Friday 1/14/22 @ 2:56 PM
✅
290kj
83rpm
39%
17mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Friday 5/1/20 @ 2:24 PM
✅
232kj
86rpm
40%
18mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Saturday 1/30/21 @ 3:22 PM
✅
389kj
83rpm
39%
17mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Wednesday 12/4/19 @ 4:26 PM
✅
209kj
89rpm
38%
17mph
Monday 12/31/18 @ 3:2 PM
53kj
72rpm
39%
15mph
Saturday 4/21/18 @ 3:53 PM
✅
77kj
84rpm
42%
18mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Monday 10/22/18 @ 9:29 PM
✅
359kj
79rpm
44%
18mph
Saturday 7/28/18 @ 2:15 PM
81kj
76rpm
34%
14mph
Thursday 7/19/18 @ 5:6 PM
✅
133kj
79rpm
41%
17mph
Saturday 6/9/18 @ 11:5 PM
137kj
73rpm
37%
14mph
Friday 6/8/18 @ 5:26 PM
✅
210kj
77rpm
43%
17mph
Workouts
272
kj
Thursday 11/24/22
231
kj
Wednesday 6/15/22
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21