Shake and Bake
Workouts
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Wednesday 12/2/20 @ 10:55 AM
✅
377kj
82rpm
41%
17mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Wednesday 6/15/22 @ 9:29 PM
231kj
82rpm
38%
15mph
Saturday 1/15/22 @ 1:45 PM
✅
355kj
80rpm
43%
18mph
Friday 3/25/22 @ 8:1 PM
293kj
76rpm
37%
15mph
Sunday 3/8/20 @ 11:25 AM
✅
493kj
88rpm
41%
18mph
Saturday 3/19/22 @ 3:0 PM
283kj
80rpm
41%
15mph
Saturday 1/29/22 @ 12:56 PM
✅
462kj
85rpm
41%
18mph
Tuesday 7/13/21 @ 9:25 PM
196kj
72rpm
44%
17mph
Saturday 7/10/21 @ 11:31 AM
✅
240kj
81rpm
44%
18mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Saturday 2/8/20 @ 2:17 PM
✅
232kj
80rpm
44%
19mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Tuesday 1/26/21 @ 10:41 AM
✅
476kj
78rpm
44%
18mph
Monday 11/9/20 @ 11:32 PM
173kj
72rpm
35%
13mph
Monday 11/9/20 @ 10:53 AM
✅
360kj
83rpm
42%
18mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Workouts
272
kj
Thursday 11/24/22
202
kj
Monday 3/27/23
231
kj
Wednesday 6/15/22
293
kj
Friday 3/25/22
283
kj
Saturday 3/19/22
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
173
kj
Monday 11/9/20