Shake and Bake
Workouts
Friday 11/11/22 @ 2:8 AM
156kj
65rpm
43%
15mph
Friday 11/11/22 @ 12:24 AM
✅
234kj
74rpm
45%
18mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Sunday 3/20/22 @ 3:23 PM
✅
211kj
79rpm
42%
17mph
Wednesday 9/22/21 @ 3:51 AM
168kj
69rpm
42%
15mph
Tuesday 10/5/21 @ 12:28 AM
✅
226kj
76rpm
44%
17mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Thursday 4/1/21 @ 9:41 PM
✅
201kj
85rpm
39%
17mph
Wednesday 7/22/20 @ 3:22 AM
167kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Saturday 5/30/20 @ 8:51 PM
121kj
68rpm
45%
16mph
Wednesday 6/3/20 @ 5:52 PM
✅
188kj
73rpm
49%
19mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Tuesday 4/28/20 @ 2:53 PM
✅
233kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Monday 1/13/20 @ 9:1 PM
✅
169kj
81rpm
37%
15mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Workouts
144
kj
Friday 4/2/21
121
kj
Saturday 5/30/20
152
kj
Saturday 4/25/20
120
kj
Wednesday 4/8/20