Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 6:58 PM
✅
118kj
73rpm
47%
18mph
Tuesday 5/16/23 @ 3:1 AM
66kj
79rpm
34%
14mph
Tuesday 3/28/23 @ 6:3 PM
✅
144kj
73rpm
51%
20mph
Tuesday 4/4/23 @ 9:44 AM
43kj
80rpm
28%
12mph
Wednesday 9/22/21 @ 3:12 PM
✅
168kj
81rpm
44%
19mph
Sunday 8/22/21 @ 7:18 PM
95kj
74rpm
37%
15mph
Friday 7/9/21 @ 8:58 PM
✅
299kj
81rpm
48%
20mph
Saturday 7/10/21 @ 1:53 AM
157kj
74rpm
40%
15mph
Monday 10/5/20 @ 8:1 PM
✅
70kj
86rpm
38%
17mph
Saturday 9/26/20 @ 9:34 PM
54kj
78rpm
37%
15mph
Sunday 3/8/20 @ 7:56 PM
✅
72kj
75rpm
42%
17mph
Friday 5/22/20 @ 9:17 PM
51kj
76rpm
36%
15mph
Monday 3/2/20 @ 8:10 PM
✅
181kj
82rpm
45%
19mph
Tuesday 4/7/20 @ 10:10 AM
123kj
82rpm
39%
16mph
Thursday 3/5/20 @ 3:53 PM
✅
196kj
87rpm
44%
20mph
Friday 3/13/20 @ 12:17 AM
107kj
83rpm
35%
15mph
Saturday 1/4/20 @ 6:42 PM
✅
99kj
75rpm
41%
17mph
Thursday 2/6/20 @ 11:38 AM
65kj
75rpm
35%
14mph
Saturday 1/18/20 @ 7:44 PM
✅
236kj
78rpm
44%
18mph
Wednesday 1/8/20 @ 11:4 AM
128kj
76rpm
35%
14mph
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
72
🔥
VS
cindychicky68
Pittsburgh,Pa
1