Shake and Bake

Workouts

Friday 11/24/23 @ 10:30 PM
345kj
76rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
188kj
67rpm
49%
18mph
Tuesday 4/4/23 @ 5:31 PM
270kj
72rpm
49%
19mph
30 min Country Ride
Leanne Hainsby
Tuesday 4/4/23 @ 5:30 PM
222kj
71rpm
49%
19mph
Friday 2/3/23 @ 5:27 PM
288kj
78rpm
51%
20mph
30 min 80s Ride
Leanne Hainsby
Friday 2/3/23 @ 5:26 PM
243kj
72rpm
47%
18mph
Friday 12/30/22 @ 4:58 PM
234kj
80rpm
46%
18mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Friday 12/30/22 @ 5:0 PM
183kj
0rpm
0%
0mph
Saturday 12/10/22 @ 7:20 PM
159kj
76rpm
44%
18mph
20 min Holiday Ride
Leanne Hainsby
Saturday 12/24/22 @ 2:42 PM
141kj
80rpm
41%
17mph
Wednesday 10/26/22 @ 5:1 PM
78kj
80rpm
42%
18mph
10 min Low Impact Ride
Ben Alldis
Saturday 10/22/22 @ 8:6 PM
44kj
89rpm
30%
14mph
Thursday 6/23/22 @ 8:55 PM
117kj
76rpm
44%
18mph
15 min 90s Country Ride
Hannah Corbin
Monday 5/2/22 @ 5:52 PM
95kj
69rpm
45%
17mph
Monday 11/8/21 @ 5:30 PM
274kj
73rpm
49%
19mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 8:26 PM
218kj
82rpm
41%
17mph
Saturday 7/4/20 @ 7:11 PM
414kj
76rpm
48%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
361kj
59rpm
56%
18mph
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
10 min Climb Ride
Ally Love
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
345 kj
Friday 11/24/23
188 kj
Thursday 11/23/23
30 min Country Ride
Leanne Hainsby
270 kj
Tuesday 4/4/23
222 kj
Tuesday 4/4/23
30 min 80s Ride
Leanne Hainsby
288 kj
Friday 2/3/23
243 kj
Friday 2/3/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
234 kj
Friday 12/30/22
183 kj
Friday 12/30/22
20 min Holiday Ride
Leanne Hainsby
159 kj
Saturday 12/10/22
141 kj
Saturday 12/24/22
10 min Low Impact Ride
Ben Alldis
78 kj
Wednesday 10/26/22
44 kj
Saturday 10/22/22
15 min 90s Country Ride
Hannah Corbin
117 kj
Thursday 6/23/22
95 kj
Monday 5/2/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
274 kj
Monday 11/8/21
218 kj
Saturday 10/23/21
45 min All For One Ride
Multiple Instructors
414 kj
Saturday 7/4/20
361 kj
Thursday 7/2/20
10 min Climb Ride
Ally Love
71 kj
Sunday 3/8/20
85 kj
Wednesday 6/17/20