Shake and Bake

Workouts

Tuesday 1/25/22 @ 8:0 PM
288kj
76rpm
47%
19mph
30 min Power Zone Ride
Ben Alldis
Monday 7/25/22 @ 7:16 PM
260kj
82rpm
44%
19mph
Sunday 8/7/22 @ 7:10 PM
167kj
86rpm
42%
18mph
20 min Country Ride
Bradley Rose
Friday 8/5/22 @ 7:35 PM
148kj
84rpm
41%
18mph
Monday 3/21/22 @ 8:50 PM
79kj
66rpm
51%
18mph
10 min Climb Ride
Ben Alldis
Friday 7/8/22 @ 6:16 PM
128kj
56rpm
67%
22mph
Thursday 6/23/22 @ 8:55 PM
117kj
76rpm
44%
18mph
15 min 90s Country Ride
Hannah Corbin
Tuesday 5/31/22 @ 11:22 PM
112kj
70rpm
47%
18mph
Saturday 1/29/22 @ 10:31 PM
159kj
81rpm
42%
18mph
20 min 80s Ride
Robin Arzón
Thursday 2/3/22 @ 10:13 AM
143kj
78rpm
42%
17mph
Saturday 3/6/21 @ 8:57 PM
244kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:11 PM
238kj
82rpm
43%
18mph
Sunday 12/27/20 @ 9:4 PM
234kj
86rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 7:41 PM
315kj
76rpm
50%
20mph
Sunday 4/19/20 @ 3:53 PM
279kj
82rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 10:21 PM
243kj
76rpm
46%
18mph
Tuesday 3/10/20 @ 6:22 PM
268kj
80rpm
47%
19mph
30 min Women of Pop Ride
Ally Love
Thursday 3/12/20 @ 9:38 AM
241kj
76rpm
46%
18mph
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
10 min Climb Ride
Ally Love
Wednesday 3/4/20 @ 7:57 PM
82kj
67rpm
50%
18mph

Workouts

30 min Power Zone Ride
Ben Alldis
288 kj
Tuesday 1/25/22
260 kj
Monday 7/25/22
20 min Country Ride
Bradley Rose
167 kj
Sunday 8/7/22
148 kj
Friday 8/5/22
10 min Climb Ride
Ben Alldis
79 kj
Monday 3/21/22
128 kj
Friday 7/8/22
15 min 90s Country Ride
Hannah Corbin
117 kj
Thursday 6/23/22
112 kj
Tuesday 5/31/22
20 min 80s Ride
Robin Arzón
159 kj
Saturday 1/29/22
143 kj
Thursday 2/3/22
30 min Lizzo Ride
Robin Arzón
244 kj
Saturday 3/6/21
238 kj
Friday 5/8/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
234 kj
Sunday 12/27/20
315 kj
Thursday 12/31/20
30 min Sundays with Love
Ally Love
279 kj
Sunday 4/19/20
243 kj
Sunday 1/26/20
30 min Women of Pop Ride
Ally Love
268 kj
Tuesday 3/10/20
241 kj
Thursday 3/12/20
10 min Climb Ride
Ally Love
71 kj
Sunday 3/8/20
82 kj
Wednesday 3/4/20