Shake and Bake
Workouts
Thursday 11/25/21 @ 4:3 PM
✅
432kj
71rpm
52%
20mph
Thursday 11/25/21 @ 3:52 PM
171kj
65rpm
37%
13mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Saturday 7/11/20 @ 3:4 PM
✅
72kj
66rpm
48%
17mph
Saturday 7/11/20 @ 3:4 PM
46kj
56rpm
44%
14mph
Sunday 11/3/19 @ 7:46 PM
✅
58kj
84rpm
37%
16mph
Sunday 1/24/21 @ 6:31 PM
30kj
62rpm
34%
12mph
Wednesday 1/20/21 @ 12:25 AM
✅
303kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 12:25 AM
110kj
67rpm
36%
13mph
Sunday 12/6/20 @ 4:58 PM
✅
328kj
83rpm
48%
21mph
Sunday 12/6/20 @ 4:55 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 1:30 PM
✅
177kj
50rpm
45%
11mph
Tuesday 9/15/20 @ 7:6 PM
101kj
43rpm
42%
9mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Tuesday 5/12/20 @ 6:59 PM
178kj
68rpm
45%
16mph
Saturday 5/2/20 @ 2:2 PM
✅
285kj
77rpm
48%
20mph
Saturday 5/2/20 @ 1:51 PM
149kj
60rpm
45%
15mph
Workouts
101
kj
Tuesday 9/15/20
221
kj
Saturday 7/4/20
178
kj
Tuesday 5/12/20
149
kj
Saturday 5/2/20